Blog

Cutting cords with people and words assists us in healing beyond measure

One truth about our emotions...Heal Negative Emotions and Experience Opposite Emotions

One illusion about emotions has to do with ignoring our emotions and they'll go away

One of the truths about emotions has to do with holding positive loving thoughts

Relationships can be like oil and water when it comes to choosing the person we marry

Shatter the energetic myth about glass ceilings instead of putting valuable time and energy towards this illusion

The physical body communicates with us through body sensations like our aches, pains and ailments.

Things to pay attention to for communication to be more accurate in relationships.

Discover how Emotional Intelligence empowers us to navigate uncertainty, strengthen self-awareness, and embrace life’s challenges with ease

Join me as I share how an ordinary moment with my husband became an unexpected opportunity for growth, awareness, and healing.

End your experiences on a positive note to improve relationships, including with yourself. Discover how small changes can make a big impact.