peaceful moment

The Magic!

February 24, 2012 By Sheila Unique Leave a Comment

Think about being in a place where you don’t like something and it bothers you. Maybe you don’t like when people don’t seem to be hearing you…you don’t like making payments to your lawyer…you don’t like negative people. When you don’t like something, does it magically go away where you don’t have to see it again? When you don’t like someone, do they magically go away where you don’t have to be with them anymore? When you don’t like a situation, does it magically right itself and everything is great once again? Is any of that even possible? You bet it is 100% possible for you.

What purpose do those ‘things you don’t like’ have for you? What purpose do the people, things and situations in your life serve?

Consider this…everything that bothers you in your life is there for your learning and growing. Your life lessons are for your learning and growing. As you become aware of the purpose those lessons serve, you are on your way to feeling more empowered. It’s like you start to ‘work with it’ as opposed to ‘work against it’. Life is magical. The Universe is always working for you. Your lessons in life will unfold for you in magical ways….ways that only the Universe could create specifically for you (no one else).

Is it about ‘changing’ everything till you like it…that could take forever!!! Is it about energetically clearing the ‘reactions’ in whatever it is you don’t like…allowing everything to ‘just be’. May be worth a try….brings about immediate changes in your reactions!

What results, is you now come from a place where you no longer react like you do…and everything magically ‘rights’ itself. You bet it is 100% possible for you!

Where can you go from here?

Creating Screens

December 29, 2011 By Sheila Unique 2 Comments

Boxing Day 2011 brought about an interesting revelation. We were at my parents place visiting with the family. Towards the end of the day, I started to notice how I was bothered about my dad smoking so much. I caught myself paying so much attention to his smoking – where he was blowing his smoke, the direction the smoke was going while it sat in the ashtray, what I was going to smell like…on and on. I was literally caught up in something that did not feel good at all. I knew I wasn’t at peace about something. Sure enough – a huge gift in that messenger, smoking!!!

I got so caught up in all the stuff about my dad and his smoking that I literally lost focus of what we were doing together as a family.

I used to talk about how smoking creates an energetic screen around the person smoking. As they smoke, a screen is there making it hard to see things clearly about themselves. This is what I saw in the revelation. The screen goes both ways! If my dad is creating a so called screen with his smoking, if I have an issue with his smoking then I am creating a screen in how I am seeing him. Am I seeing him for who he is or am I seeing him as someone with all kinds of bad habits? When I cleared my energy around my issue with smoking…clearing PAST his smoking…all I saw was this perfect dad who like everyone else only wants to love and be loved in return. What a huge gift he gave me. I for sure see smoking very differently now.

When you think back to the past week over the Christmas season, what was something that caused you to be bothered? My issue had to do with smoking…was there something that caused you to be bothered creating a screen for you? It could have been different habits that you may find offensive, like drinking, overeating, drugs, etc; different things, like not getting presents from your parents, your family not showing up for supper or how no one helped you clean up. Instead of the word smoking, substitute the something you got caught up in, which took you to a place of not feeling good.

When you look PAST the something you got caught up in, what is left?

Thoughts and Thinking

December 20, 2011 By Sheila Unique Leave a Comment

Are you aware of the impact your thoughts and thinking have on your energy? Try this….think about something you love to do. How does that make you feel? Now think about something that bothers you or something you don’t like to do. How does that make you feel? What changed taking you from feeling what you love to do to feeling what bothers you? Your thoughts…your thinking can change what you feel in any moment of time. Your feelings are part of your energy.

Your thoughts precede your feelings. Your thoughts determine where you are or where you are not in any moment of time. What do I mean by that?

There is a difference between thoughts and thinking. Thinking – consider this…in this present moment, if someone came up to you and asked you to do something, you would think about whether or not you would do it. The process majority of people go through involves thinking about the request, making a decision or saying they will ‘think about it’. Thinking comes from the mind and the mind isn’t always acting in your best interests.

If your mind isn’t always acting in your best interests, how do feelings come into play? Going back to the example of someone coming up to you asking you to do something, you think about the request, then you stop thinking about it and feel if what they asked is something you want to do. Does it feel right to you? This can take seconds to decide in the moment based on how you feel about doing or not doing what they ask.

Let’s go in a different direction now. Thoughts – your thoughts about the problems going on at work or thoughts about not wanting to talk to your mom or dad or thoughts about not having enough money to pay your bills. Where are those kinds of thoughts taking you? Are you still in the present moment or are you off somewhere worrying or wondering?

When you think and think and think about something that’s not there, so to speak, you are creating a picture and your ‘feelings’ will be reflected based on those thoughts.

You see, your thoughts can take you to a place of not feeling great or feeling bothered…and your thoughts can take you to a place of non-reaction or being at peace within yourself. There is no judgement, no right or wrong. Becoming aware of your thoughts and/or thinking is a wonderful place to start because everyone is learning and growing with every moment.

When you think, you can think and go into a thinking loop of problem after problem taking into account the ‘what if’s’ and the ‘I should have’s’ OR you can think for seconds, stop thinking and move into a place of feeling if something is right for you. Then there is one more option of just experiencing every moment without having to think at all. Is that where we are headed….hummm?

What do you feel brings about a more peaceful present moment?

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