Thoughts are Energetically Communicated Outwardly

Two trees in the shape of faces looking at each other communicating through thoughts

In the relationship with our mind, we listen to thoughts throughout the whole day and they’re not consistent. Have you ever noticed how they’re random, totally unrelated and seem to surface for no reason?  

We think about our last haircut, then about the sales coupon for the fast-food restaurant and then about taking a well-deserved vacation. It doesn’t make sense when it comes to the things we think about.

As we live our day-to-day lives, we have all kinds of on-going dialogues run through our mind. For example, we keep telling ourselves that nobody listens to us. That one single thought runs into a long drawn-out story in the mind and that story continually keeps that thought alive.

After we hear the same ongoing dialogue long enough, we come to believe it’s actually true. When we’ve given enough life to our thoughts inside, we begin to express those thoughts outwardly. How?

“The kind of thoughts we have are energetically communicated through our words and expressions, as well as our actions and the way we treat people.” 

Yes, it’s important to recognize that we’re vibrating the things we think about, if we’re aware of it or not. Going back to the thought we have about nobody listening, we’ll do things like bring it up in conversations or treat people like they’re not listening to us. We’ll get emotionally upset and that creates unrest in the relationship.  

Even though other people can’t physically hear what we’re thinking, our thoughts internally are communicated externally. This is why we can be upset or even angry with another person and they feel it.

Our mind influences pretty much everything in our lives and it’s our awareness that helps us to work with it more efficiently. I talk about this and so much more in my best-selling book, Relatefully.

Wherever you are on your journey, may you find your own truth…find what works for you… And you’ll always be guided to feel at peace inside. 

Sheila Unique, Emotional Intelligence Specialist